Are YOU ready to Lose Weight, Get Healthy & Achieve those Secret Goals You Desire ???

Dear Friend,

For a limited time I will be giving a way eBooks free as a bonus to the next 17 subscribers to my newsletter ...


These eBooks are over $147 value and are only for my subscribers… You will also get two more eBooks as a thankyou bonus if you remain a subscriber for a month. These eBooks are geared towards helping you lose weight, achieve your goals, and teach you what it really takes to get in shape and be healthy.. forever!!!  Plus the newsletter is Free (usually $49 for the year)


Having been tormented in the past due to being  "chubby" as my mom would say, I know what you are feeling….  I understand what it takes to achieve the body you want. Trust me, I have tried all the gimmicks, More importantly I know where you want to be, unless you have lived with a "chubby" figure no one else can identify with you.


The information you will receive on a regular basis will cover the following topics and some others not mentioned. The wide ranging newsletters will cover; 

  • Reviews on health products and diets 
  • News on what "gimmicks" to avoid 
  • Staying motivated in and outside of the gym 
  • How to set weight loss goals   
  • Good carbs and fats vs the baddies 

The three free bonuses you will recieve with no strings attached:

  1. 10 Proven Weight Loss Tips 
  2. 21st Centry Ab training (How to get a six pack) 
  3. 36 Potent Foods to Lose Weight and Live Healthy. 

!  Remember  these free bonuses will only go out to the  next 17 subscribers so act quickly...


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Welcome to my weigh loss blog. If you are searching for ways to lose weigh then I have found the best way to lose weigh is to get onto a program that will fit in well with your lifestyle. It might not always seem to be the fastest way to lose weigh but often it is the easy ways to lose weigh are the most effective in the long term. Sign up for my free newsletter and get regular updates on how to achieve the body you want. I will be discussing topics such as weigh loss plans, weigh loss diet, exercise plans and much more. I am doing ongoing weigh loss and weigh maintenance reviews on the on the latest healthy fast weigh loss programs, nutrition, and exercises. Whatever your goals may be, I will help you find the best diet and exercise plan that fits your lifestyle. I look forward to helping you lose weigh fast, on your adventure to transform your body and mind with a well thought out exercise plan and diet. Sign up for the free no obligation news letter now
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Saturday, 24 October 2009

Diabetes drug may also help in weight loss


 

Diabetes drug may also help in weight loss
Los Angeles Times
By Shari Roan A medication under review by the Food and Drug Administration for the treatment of type 2 diabetes may also promote weight loss, according to ...
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Patients kick the insulin habit through diet, exercise
Los Angeles Times
Lifestyle changes: Over the next year he lost 50 pounds on a low-carb diet, and 10 more pounds the year after that. His doctor put him on insulin and ...
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A High Fiber Diet for Cars
New York Times
By STEVEN ASHLEY WHAT the world could use right now is an affordable plastic car. After all, a car with a plastic frame and body would be lighter than a ...
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Examiner.com
Carnie Wilson to star in weight-loss reality show 'Carnie Wilson: Unstapled'
Examiner.com
Carnie Wilson, who famously underwent weight-loss surgery live on the Internet 10 years ago, is going to lose weight again before the public's eyes in a new ...
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Are You On the Twilight Diet?
FitSugar.com (blog)
This combo has led to some serious weight loss — some fans have lost six pounds, while others claim 25. I admit that the Twilight diet is an easy target, ...
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Weight Loss Surgery Channel
Diabetes and Obesity In Young People Linked To High-Fat Diet
Weight Loss Surgery Channel
Diabetes and obesity in young people is now linked to how muscles handle a high-fat diet. Watch to find out more on this week's Weight Loss Surgery News. ...
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Best regards



Nick Johnson

Http://www.thegoldenfuture.com



YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Friday, 23 October 2009

So a diabetes drug might help you lose weigh but low carb diet increases your Alzeimers risk!!!!

Extreme weight loss show in the works at ABC
Reuters
Roth said the show will differ from other weight-loss reality shows, which have been led by Roth's own highly rated "Loser" franchise on NBC, ...
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Michelle Obama shares diet tips
CalorieLab Calorie Counter News
... standing up while watching television. It's not quite the Vertical Diet, but every little bit helps. (By Sarah E. White for calorielab Calorie Counter News)
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Investigational drug may promote weight loss
Los Angeles Times
All the participants followed a diet of about 500 less calories than they normally consumed. They also increased their physical activity levels. ...
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Novo Nordisk Drug Helps Healthy Lose Weight, Cut Blood Pressure
Bloomberg
Novo Nordisk said it is waiting to hear from US regulators this quarter about the use of the drug for diabetes before it starts additional weight loss ...
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Pumpkins carve out a healthy diet
Medill Reports
by Kendahl Lauren Gardner With Halloween on the horizon, pumpkins are everywhere. You decorate them, carve them and print invitations with images of them. ...
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How, and how not, to diagnose a food allergy
Washington Post
I have removed them from my diet and no longer have reactions. I encourage your audience to seek alternative medicine practioners for allergies. ...
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Telegraph.co.uk
Eating more cheese 'can help fat people lose weight', study claims
Telegraph.co.uk
A diet full of dairy products such as cheese can help overweight people lose weight, Australian researchers claim. By Andrew Hough During the 12-week trial, ...
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HealthNews
High Protein Diet May Increase Risk of Alzheimer's Disease
HealthNews
High protein diets have been popular off and on since the 1960s, and are once again grabbing the attention of millions of people desperate to lose weight. ...
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-
Best regards



Nick Johnson

Http://www.thegoldenfuture.com



YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Thursday, 22 October 2009

Weight Loss Surgery - could be a killer!!!!!! Maybe diet is a better option

New York Times
C Is for Cookie Diet
New York Times
As difficult as it is to lose weight in the short term, it's easy compared to maintaining weight loss in the long term as everyone knows. ...
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Guess who has another weight-loss show: 'Carnie Wilson Unstapled' Really?I
Los Angeles Times
The still-overweight singer will once again try to jettison 50 pounds of baby weight on "Carnie Wilson: Unstapled," airing on GSN. Baby weight. ...
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Super Obesity Ups Risk of Dying After Weight-Loss Surgery
U.S. News & World Report
The research involved 856 men and women who had bariatric (weight-loss) surgery at 12 Veterans Affairs medical centers between 2000 and 2006. ...
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High Protein Diet May Shrink Brains
WPBF
Researchers testing diets to see how they affect Alzheimer's disease said they found that a high-protein diet seems to lead to a smaller brain. ...
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Obese men wanting children 'should diet'
Telegraph.co.uk
Obese men should go on a diet if they want to increase their chances of having children, doctors have said. By Kate Devlin, Medical Correspondent in Atlanta ...
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Learn how to spot weight-loss scams
WFMJ
These promise to block or interfere with starch in your diet. Many users report nausea, vomiting, diarrhea and stomach pains. "Magnet" diet pills. ...
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Special diet speeds spinal cord healing
United Press International
CHICAGO, Oct. 22 (UPI) -- A diet high in fat and low in carbohydrates speeds recovery in rats with spinal cord injuries, Canadian researchers said. ...
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Arts, Briefly Jillian Michaels Gets 'Biggest Loser' Spin-Off
New York Times
By BRIAN STELTER; Compiled by DAVE ITZKOFF Buoyed by the success of its weight-loss competition "The Biggest Loser," NBC is adding a motivational partner to ...
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Diet could play role in reducing risk of breast cancer
The Patriot Ledger
Follow a healthy diet to keep your weight under control. Being overweight or obese, particularly post-menopause, could increase your breast cancer risk. ...
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--
Best regards



Nick Johnson

Http://www.thegoldenfuture.com


YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Friday, 9 October 2009

Being overweight might hurt your child......

 

Mom's Obesity Tied to Baby's Heart Defects
ABC News
"Since obesity is a common condition among women of child-bearing age and is increasing in the US in prevalence, it's important for us to understand the ...
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Obesity is an unhealthy, expensive, growing problem
Anderson Independent Mail
A study by the National Health and Nutrition Examination Survey found that more than 65 percent of Americans are overweight or obese. As the figures rise, ...
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Three more die due to H1N1. Obesity link emerges.
Pioneer Press
It's unclear whether obesity itself causes more complications, but the rate of deaths and hospitalizations among obese people is notably higher, ...
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Delaying Weight-Loss Surgery May Leave Teens at Risk
Atlanta Journal Constitution
The findings suggest that waiting until teens are "super obese" before performing weight-loss surgery may not resolve their obesity or related long-term ...
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Best regards



Nick Johnson

Http://www.thegoldenfuture.com

YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Wednesday, 7 October 2009

depresion can make you fat.......

Depression 'can double chances of becoming obese'
Telegraph.co.uk
Even when other factors, such as drugs taken by those with mental health problems, were excluded, the link between depression or anxiety and obesity ...
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More study needed to determine if adding calorie counts to menus curbs obesity ...
Los Angeles Times
But the lead researcher also notes that it's hard to assess the many anti-obesity public health efforts underway. Brian Elbel of New York University says ...
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USA Today
Doctors join fight against obesity
USA Today
A study released this summer showed that obese Americans, those who are 30 or more pounds over a healthy weight, cost the country an estimated $147 billion ...
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The Star-Ledger - NJ.com
Food industry heavyweights join Kellogg's $20 million obesity fight
The Star-Ledger - NJ.com
Kellogg chief executive David Mackay announced a $20 million anti-obesity campaign to encourage some of the world's largest food makers to reconsider the ...
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BBC News
Anti-obesity ad shocks New Yorkers
BBC News
According to the latest US government statistics, 32.2% of American adults and 17.1% of children are clinically obese. Obesity can lead to early heart ...
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--
Best regards



Nick Johnson

Http://www.thegoldenfuture.com


YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Tuesday, 6 October 2009

Duff beer to combat abdominal fat??

The Simpsons join obesity battle
The Press Association
The Department of Health is to sponsor episodes of hit TV show The Simpsons in a bid to tackle obesity, it has been revealed. Fans of the long-running ...
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NDTV.com
Obese women fare poorly
NDTV.com
There has been a steady rise in the number of elderly persons in industrialised countries and these nations also show a trend of increase in obesity. ...
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Frank Lampard and Thierry Henry to front Pepsi's anti-obesity TV ads
guardian.co.uk
Click in bottom right for full image Football stars Frank Lampard and Thierry Henry are to front an anti-obesity ad campaign launched by Pepsi that ties in ...
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Peg Doyle: Preventing childhood obesity starts with the parents
Allston-Brighton TAB
One-third of American children and adolescents are either obese or at risk for becoming obese. Between 1963 and 2004, obesity rates have quadrupled for ...
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--
Best regards



Nick Johnson

Http://www.thegoldenfuture.com



YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

news on a new experimental diet pill

Science Briefing
Los Angeles Times
Orexigen Therapeutics Inc. of San Diego said its experimental obesity pill, Empatic, slimmed patients in a study. At least twice as many patients on ...
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Best regards



Nick Johnson

Http://www.thegoldenfuture.com



YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Monday, 5 October 2009

Tweet what you eat!!! A new way to lose wieght


Tweet What You Eat diet shames people into calorie counting
Telegraph.co.uk
A new diet on Twitter dubbed Tweet What You Eat has been hailed for its effectiveness as it shames people into listing the amount of calories they have ...
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Diet soda may not be the best alternative
The Collegian
By Alexandra Zentner | October 5, 2009 (12 minutes ago) While sugary sodas have become the focus of negative attention, diet sodas have risk factors as well ...
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Iron deficiency associated with Weight Loss surgery
24 Medica
Weight loss surgery can help you lose weight, but it's also likely to leave you unable to absorb iron, a new study suggests: Iron deficiency is a common ...
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Class without quiz encourages students to tackle heart disease ...
The Spartan Daily
Mahdi Ashktorab, a senior electrical engineering major, said the lecture made him realize how important a diet is to a healthy lifestyle. ...
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Firm may have to pay for weight-loss surgery
Anchorage Daily News
Q. Despite the fact that our employees know our company hovers on the brink of layoffs, one of my key employees made a bizarre request, telling me I needed ...
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Examiner.com
Celeb Diet: Robert Pattinson and Kristen Stewart share dinner at ...
Examiner.com
The happy trio of Robert Pattinson, Kristen Stewart and long-time friend and musician Sam Bradley were spotted dining at Pinky's Restaurant in Vancouver, ...
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Dieting and exercising, but not losing weight? High cortisol ...
Examiner.com
Without effective stress management, one who is exercising regularly and following a healthy diet may not lose weight and belly fat. ...
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Review: 'Sherri' on Lifetime
Los Angeles Times
She recently appeared on "The View" in her bathing suit (to show off the results of a new diet) and a quick Google search reveals her public announcements ...
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--
Best regards



Nick Johnson

Http://www.thegoldenfuture.com


YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

Friday, 2 October 2009

Todays news on Acai Berry and Green Tea

Green Tea Linked to Less Stomach Cancer in Women
ABC News
NEW YORK (Reuters Health) - As if you needed another reason to drink green tea: Japanese women, but not Japanese men, who regularly drink 5 or more cups ...
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Consumer Affairs
Florida Sues Acai Berry Product Distributor
Consumer Affairs
By Mark Huffman Advanced Wellness Research, Inc., a company allegedly offering free trials for its products, including Acai berry supplements and whitening ...
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Green Tea Party: Sat., 1-4 pm
Heritage.org
For those of you in or near the Washington area, Truth About Green will host the first-ever Green Tea Party tomorrow, Sept. 26, from 1 to 4 pm in Lafayette ...
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New eco-friendly cream may cut down on skin cancers
Edmonton Sun
Rather, it's an eco-friendly skin cream that contains green tea extract. I thought green tea was for drinking. But a report in the American Academy of ...
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Acai Slim - 2009 Top Acai Berry Weigth Loss Product
Article Maniac
The Acai berry owes its origin to the Brazilian rain forests where it has been harvested for thousands of years by the Brazilian natives who were aware of ...
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So what is the secret to Sinead's fresh-faced look? Green tea, the ...
Herald.ie
"I'm healthier now that I've ever been in my life, I go to the gym, take supplements every morning, drink green tea. I'm becoming a bit of a supplement ...
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--
Best regards



Nick Johnson

Http://www.thegoldenfuture.com


YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat

News on new weight loss drug ...Empatic


 


--
Best regards



Nick Johnson

Http://www.thegoldenfuture.com



YOU CAN GET THE BODY YOU WANT



TAGS:Weigh, waight , wieght. Weigth, weigt, rapid weight loss, loose weight,
weightloss, abdominal fat, belly fat